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Some GCI members have commented on the increasing personal stress they are experiencing during the Shift. The Shift is beneficial to the whole and we can help by holding the vision of peace, balance and harmonious connection among people. As we all know, our personal stressors are part of our individual growth and are not occurring just because the Shift is taking place. Since our background is in stress research and coherence-building, we will occasionally provide a few approaches that have proven effective in helping people move more easily through situations that life brings us – challenging, normal or creativve. Below is an article written by Doc Childre to help increase your daily coherence which you can try, if your time and schedule permit.
Finding the State of Ease to Create Flow Webinar (English Version)
With Deborah Rozman, Ph.D. and Jeffrey Goelitz, M.Ed.
For more information or to download, click here.
(You must be logged-in to access this page)
Share The State of Ease with others
HeartMath is making a concerted effort to make this valuable, free booklet, which includes the new Inner-Ease™ Technique, available to as many people as possible. Since sending out The State of Ease, we’ve had many wonderful responses and lots of creative ideas for how to get the booklet to more people. Click here for some great ideas on how to do this.
Copy and paste the following url if you have any difficulty with the links above.
The State of Ease: www.glcoherence.org/state-of-ease
To Share it with others: www.glcoherence.org/state-of-ease-care
You may also be interested in the free De-Stress Kit for the Changing Times download, www.glcoherence.org/destresskit.
The State of Ease by Doc Childre is licensed under a
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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